Over the years I have successfully helped many hundreds of people overcome a variety of difficulties, such as:

  • Depression
  • Anxiety, worry, panic attacks, phobias
  • Obsessions, intrusive thoughts, OCD
  • Stress at work or in personal life
  • Challenging life circumstances such as:
    • loss
    • bereavement
    • loneliness
    • unemployment
    • retirement
    • health problems
    • relationship breakdown or separation
    • financial difficulties
    • academic failure, etc.
  • Low self-esteem, lack of confidence or assertiveness, indecisiveness, shyness,
  • Procrastination
  • Addiction
  • Shame and guilt
  • Stress after a traumatic event
  • Anger management and expressing strong emotions in a safe and healthy way
  • Family conflicts
  • Marriage and relationship difficulties
  • Sexual orientation
  • Intercultural issues
  • Personal identity
  • Harassment and intimidation at work and job related stress
  • Suicidal thoughts
  • Physical, emotional or sexual abuse, present or past